Couch 2 5k (Take Flight)
Address: Priory Park Malvern
Activity Information
A free course for absolute beginners from The Malvern Buzzards Running Club, to progress to 5K with our graduation at Worcester Woods Parkrun.
Build your strength, fitness and confidence. Feel healthier, happier and more comfortable when running.
These fun sessions will be around 30 to 40 minutes and will include a warmup, some exercise to get you from walking to running and a cool down.
We shall progress according to the level of the group.
Check out our Take Flight (C25K) section on our website:
https://www.malvernbuzzards.uk
Please sign up for all 6 sessions.
Mon 10th Feb 2025 (18:30 - 06:00)
Running
Single session £0.00
This activity also runs on these dates:
Mon, 10 Feb 2025 (18:30 - 06:00)
Mon, 10 Feb 2025 (18:30)
Mon, 17 Feb 2025 (18:30 - 06:00)
Mon, 24 Feb 2025 (18:30 - 06:00)
Mon, 3 Mar 2025 (18:30 - 06:00)
Plus 2 more sessions...
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