Age UK BRWF Tai Chi Class (Catshill)
Address: Catshill Village Hall
Golden Cross Ln
Bromsgrove
Worcestershire
B610JZ
- Contact Name
- Activities Coordinator
- Telephone
- 01527 570490
- enquiries@ageukbrwf.org.uk
- Organised By
- Age UK Bromsgrove, Redditch & Wyre Forest
Activity Information
Come and join us for Tai Chi with Steve at Catshill Village Hall (B61 0JZ), Mondays 11am-12pm!
With its gentle movements, Tai Chi has been shown to have a positive effect on muscle strength, flexibility and balance, in addition to supporting wellbeing.
Regular physical activity in later life is important for so many reasons – not only will your health improve, but you'll also meet new people! Age UK BRWF run a range of Exercise Classes, aimed specifically at older people, across North Worcestershire.
If you haven't exercised in a while, don't worry. Our classes are run by experienced instructors and focus on gentle exercise to help you to improve your fitness at your own pace. The classes are also great fun - the social aspect is a really important part of all the groups run by Age UK BRWF!
No need to book and no equipment needed – just come along and 'Give it a Try'!
Please note that the classes do not run over the Festive period or on a Bank Holiday. For more details please contact Age UK BRWF's Activities Coordinator on 01527 570490 or visit www.ageuk.org.uk/brwf/activities-and-events/redditch-activities-events/
This activity also runs on these dates:
The information contained in the Active Herefordshire & Worcestershire activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Herefordshire & Worcestershire is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.
