Walking Basketball
Walking Basketball provides low impact, cardiovascular exercise, incorporating constant brisk walking. It improves fitness, and is mentally challenging. Playing as part of a team, it brings a sense of camaraderie which is fun and rewarding.
- See Also:
- Basketball
An Overview of Walking Basketball
Walking Basketball sessions are:
- 1 hour
- Low impact cardio training
- Have Lots of breaks during the session
- LOTS of fun
- Teaches you new skills
- A Place to Meet new people
- Accessible for men and women
- A STRESS free environment
- An opportunity to play matches against other Walking Basketball UK Clubs at one of the Walking Basketball UK Tournaments