An Overview of Tai Chi
Tai chi, also called tai chi chuan, is characterised by its slow, graceful, continuous movements that are gentle on the joints and muscles. Done correctly, you'll find that the tai chi poses flow smoothly from one into another. Many movements are completed with bent knees in a squat-like position.
McClelland Centre
Offering you a new and exciting approach to personal health and wellbeing at a convenient time, convenient location and at realistic prices.
Worcestershire Martial Arts
Potential students join our martial arts academy for many reasons, including health, fitness, weight loss, competition, self-defence, making new friends, a new family activity and many other reasons.
Our venue hosts Taekwon-Do, Kickboxing and Tiny Kwon
Heartland Tai Chi School
Heartland Tai Chi School specialises in teaching Tai Chi, Chi Kung, Meditation and 'Tai Chi For Living Well' Courses in Worcester, Malvern, Pershore and the surrounding areas.
KO Sport
Kate and Olivia deliver fitness classes and personal training in and around the Worcestershire, Alcester and Bromsgrove area. Classes include Zumba, Pump, Combat, Step, Core Stability, Circuits and Tai Chi. A variety of classes suitable for all differen
Age UK Bromsgrove, Redditch & Wyre Forest
Age UK Bromsgrove Redditch & Wyre Forest is a local charity supporting older people. Our aim is to make North Worcestershire a better place for people to grow older, by delivering a range of local support and services for the over 50’s, promoting indep
Festival Martial Arts
Fun, fitness and self defense training in mixed martial arts, kickboxing and eskrima.
Daily Exercise, Strength and balance online
Mobility, fun exercises aim for over 50's (all welcome).Start with 30 min mobility and exercise to musicStrengthening exercisesBalanceRelaxation and stretchMonday to Thursdays 10 am
Age UK BRWF Tai Chi Class (Catshill)
Come and join us for Tai Chi with Steve at Catshill Village Hall (B61 0JZ), Mondays 11am-12pm!
Tai Chi for Heart Health
Tai Chi is a mind-body practice that requires concentration as you move through a series of movements
Age UK BRWF Tai Chi Class (Redditch)
Come and join us for Tai Chi with Gaynor at The Ecumenical Centre (B97 4EX), Thursdays 1-2pm!
