Rowing Machine

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Rowing Machine

A stationary exercise machine that simulates rowing

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An Overview of Rowing Machine

An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right, drawing a competitive environment from across the world.

Benefits

  • It's a total body workout
  • It's good for people of all fitness levels to try
  • It can be meditative
  • It's great for the heart and lungs
  • It's a great alternative to the treadmill or elliptical

Costs

Brand new rowing machines start from around £150.

Involvement

A rowing machine can be purchased online or in stores relating to health and fitness. Alternatively, rowing machines are found in most gyms and can be used through purchasing a membership.

Adaptations and Equipment

A rowing machine

Find Rowing Machine Clubs/Groups Near You

Use the search below to find local organisations near you.

Athena Weightlifting Club

Athena Weightlifting Club

Athena Weightlifting Club

Olympic Weightlifting Club in Redditch

Registered BWL (British Weightlifting Club) in Redditch

Athena Performance

Athena Performance

Group Personal Training Delivered from our bespoke Strength & Conditioning Gym in Redditch