An Overview of Pilates
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment, such as the Reformer, the Cadillac and Wunda Chair. With its system of pulleys and springs, handles and straps, the apparatus can provide either resistance or support, depending on your needs.
Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
Senior Physical Activity and Sport Programme
As part of the University of Worcester Community engagement initiative, the SPAAS programme offers physical activity opportunities to individuals aged 60 or above within Worcestershire. SPAAS offers a wide variety of senior sports, exercise classes and ac
McClelland Centre
Offering you a new and exciting approach to personal health and wellbeing at a convenient time, convenient location and at realistic prices.
Nunnery Wood Sports Complex
Nunnery Wood Sports Complex is located to the rear of Nunnery Wood High School off Spetchley Road. The site benefits from leafy surroundings, being adjacent to both the Nunnery Woods themselves, and Worcester Countryside Centre.
Worcester Community Trust
Worcester Community Trust runs six Community Centres in Worcester. We have facilities available for hire for Sports Clubs from Meeting Rooms to Small Sports Halls and a 3G Synthetic Pitch. If you need a venue in Worcester please do not hesitate to contact
Droitwich Spa Leisure Centre
With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.
Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe
Core Pilates Worcestershire
In-person & online Pilates classes suitable for a range of abilities. Small, friendly classes taught by a fully-certified APPI Pilates Instructor with a background in Physiotherapy.
KO Sport
Kate and Olivia deliver fitness classes and personal training in and around the Worcestershire, Alcester and Bromsgrove area. Classes include Zumba, Pump, Combat, Step, Core Stability, Circuits and Tai Chi. A variety of classes suitable for all differen
Allens Hill Equestrian Centre
We provide a warm and friendly competition atmosphere for both affiliated and unaffiliated British Dressage and Showjumping. Everything from the preparation to the delivery of the events.
Keep fit with Juanita
Juanita has run keep fit classes for over 17 years. Providing mostly activities for over 50's, health and well being interventions. Including falls preventing Stroke, cancer, Pulmonary and arthritis rehab. Provides school days demonstration, exhibitions (
Dance With Nikki
A fun and social Pilates class helping you get fit and improve your balance. All ages and abilities welcome, just bring your mat and join me!
Please check out social media for more information: Dance with Nikki
Halo Leisure
Halo is a registered charity and social enterprise running 20 leisure centres. We are a 'not for profit' organisation, with no shareholders. The money we make is ploughed back into the facilities. This allows us to keep costs low a
Origym Centre of Excellence
Origym is both an education course provider offering accredited fitness courses in UK wide and also runs personal training sessions and classes for those looking to get fit.
