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Judo

Judo roughly translates as 'gentle way' in Japanese, and though it can appear to be anything but gentle, it's skill, technique and timing that will see you gaining different colour belts as you improve.

An Overview of Judo

Judo is one of two martial arts included in the Olympics, and it is easy to try it, with all clubs registered with the British Judo Association offering free starter sessions and 'judo gi' (uniforms) to borrow.

Judo is an unarmed Olympic combat sport that demands both physical prowess and great mental discipline. It was founded by Jigoro Kano in Japan in the 1880s and has grown in popularity to become one of the most popular individual sports across the globe. Judo translates into English as "the gentle way".

Judo is the only martial art currently a part of the Paralympics. Visually Impaired or 'VI' Judo is a specially adapted form of judo for individuals with visual and other impairments.

Two players (called judoka) compete against each other on an 8m x 8m matted area for up to 5 minutes with the player scoring the most points winning the contest. Scores of varying degrees are awarded for throws, holds and more, with the coveted "ippon" score ending the contest. If the scores are level at the end of the 5 minute period the contest goes to 'golden score' with the first person to score any point winning the contest.

Benefits

Judo serves as a great cardiovascular workout, which improves stamina, general health and overall fitness. Physical strength is also improved as a direct result of trying to control and dictate the movement of the opponent and as well as enhanced power.

Adaptations and Equipment

All you need to try judo is baggy/loose old clothing (something you don't mind stretching) or basic gym kit – a t-shirt and jogging bottoms. Most judo clubs have a judo jacket they can loan to you for your first session, after which you may choose to purchase a basic judo kit called a judge. As you progress you will be required to wear a 'Gi' which is the Japanese name for the traditional uniform used for Judo practice and competition.

Facts

  • Judo, which means "The Gentle Way", is a Japanese martial art based upon the ancient techniques of jujutsu.
  • In 1972 GB Judo won their first medals in the Olympic Games winning 1 silver medal and 2 bronze medals.
  • Judo had two female medallists at the London Olympics – Gemma Gibbons and Karina Bryant

Find Judo Clubs/Groups Near You

Use the search below to find local organisations near you.

National Governing Bodies

British Judo Association

Contact Name
General Information
Contact Email
bja@britishjudo.org.uk
Contact Telephone
0121 728 6920
Worcester Judo Club

Worcester Judo Club

Worcester Judo club teaches judo from age 5 years, catering for beginners to national players. Child and adult classes.

Kodokan Judo Droitwich

Kodokan Judo Droitwich

We are a friendly Judo Club, run by volunteers, who believe in teaching Judo in a fun but disciplined way. We teach Juniors (5 to 16 years old) and adults (16+) separately.
Our aim is to enable everyone to benefit from this great art.

Judo

Samurai Judo Club

Local Judo club with bespoke built Dojo completed in 2010, complete with sprung floor and a 250sq Meter permanent mat area,

Kazoku-Kan Judo Club

Kazoku-Kan Judo Club

We provide a safe and fun environment to teach Judo to a variety of age groups and ability levels, from novice to advanced. We don't discriminate and we have a strict anti-bullying policy in place.

Boxing

Russell Perks Martial Arts Academy

We cover all styles of martial art, Tae Kwon Do, Escrima, Jeet Kune Do, MMA, Kickboxing, Fitness classes, Krav Maga, Ladies only kickboxing, classes for 4 to 6 year olds, plus more
We have classes all week which are suitable for all ages. Call NOW for yo

Redditch Judo Kwai CIC

Redditch Judo Kwai CIC

Redditch Judo Kwai is the only a BJA affiliated Judo club in Redditch. We are the fastest growing Judo club in the country and have achieved our club mark standard guaranteeing quality and safe coaching.

Festival Martial Arts

Festival Martial Arts

Fun, fitness and self defense training in mixed martial arts, kickboxing and eskrima.

British Judo Association

British Judo Association

The British Judo Association (BJA) is the National Governing Body for the Olympic Sport of Judo in Great Britain.

Juniors Competitive class

Juniors Competitive class

Fitness and competitive training session

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SASP Sport Welfare Officers Forum

SASP Sport Welfare Officers Forum

A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.

You're invited to attend our club welfare forumĀ for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.

If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.