An Overview of Ju-Jitsu
Ju-Jitsu is a defensive martial art, which simply described is:
- A system of defensive techniques, which use an attacker's momentum against them
- Traditionally based - with spectacular traditional throws
- Locks, strikes and throws adapted for modern day contexts
Benefits
- Improves situational awareness and self-defence skills
- Improved strength, fitness, co-ordination and posture
- Self-discipline and improve concentration
- Confidence and leadership skills
Costs
Clubs offer monthly or quarterly payment options, and will sometimes offer a free taster class. It is best to contact clubs directly to ask about fees.
Involvement
All classes are mixed ability, with beginners and advanced students training together for at least some of the class. Progress is continuous and people learn at their own pace, so there are no classes novices must complete before beginning training. Just turn up and join in. Visit the jitsu foundation website to find a local class.
Adaptations and Equipment
It is best to wear loose comfortable clothing that you can move around and get a bit hot and sweaty in. Tracksuit bottoms and a t-shirt are ideal but as long as clothing isn't too restrictive, it doesn't really matter.
Because Ju Jitsu is a contact sport, for safety reasons you should also remove or secure any jewellery and tie your hair back if it is long.
After a few weeks you might want to buy a white training suit (gi) but this is not essential at first.
Find Ju-Jitsu Clubs/Groups Near You
Use the search below to find local organisations near you.
National Governing Bodies
British Ju-Jitsu Association Governing Body
- Contact Name
- General Information
- Contact Email
- bjjagb@icloud.com
- Contact Telephone
- 03333 2020 39
Droitwich Spa Leisure Centre
With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.
Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe
Russell Perks Martial Arts Academy
We cover all styles of martial art, Tae Kwon Do, Escrima, Jeet Kune Do, MMA, Kickboxing, Fitness classes, Krav Maga, Ladies only kickboxing, classes for 4 to 6 year olds, plus more
We have classes all week which are suitable for all ages. Call NOW for yo
Redditch Boxing Academy
A voluntary community organisation offering a variety of classes for the people of Redditch. Classes include boxing, fitness, martial arts, inclusive work.
Festival Martial Arts
Fun, fitness and self defense training in mixed martial arts, kickboxing and eskrima.
SASP Sport Welfare Officers Forum
A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.
You're invited to attend our club welfare forumĀ for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.
If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.