Jazzercise

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Jazzercise

Jazzercise classes combine dance-based cardio with strength training to music.

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An Overview of Jazzercise

Jazzercise is a high intensity dance class that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing.

Benefits

  • Great for cardiovascular fitness
  • Can burn up to 800 calories per hour in a 60 minute classes.

Costs

Jazzercise classes typically cost between £3 and £6

Involvement

Visit the Jazzercise website to find your local class - Aerobic Exercise & Dance Fitness | Jazzercise

Adaptations and Equipment

There is no equipment required for jazzercise

Facts

Founded in 1969 by Judi Sheppard Missett.

Find Jazzercise Clubs/Groups Near You

Use the search below to find local organisations near you.