FitSteps

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FitSteps

FitSteps was designed by Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’ and delivers a mixture of Ballroom and Latin.

Get Involved

An Overview of FitSteps

FitSteps mixs the graceful steps of Ballroom and the up tempo steps of the Latin dances together to create a fun, energetic and effective way to stay fit.

Benefits

  • Improves heart function and reduces cholesterol
  • Improve your coordination, flexibility, balance and posture
  • Tone and shape your body

Costs

Fitsteps sessions cost £4

Involvement

To find your nearest class visit the FitSteps website.

https://www.fitsteps.co.uk/class-finder/

Adaptations and Equipment

No equipment is required for fitsteps classes, only comfortable clothing that is suitable for dancing

Find FitSteps Clubs/Groups Near You

Use the search below to find local organisations near you.