Circuit Training
Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.
An Overview of Circuit Training
Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.
Senior Physical Activity and Sport Programme
As part of the University of Worcester Community engagement initiative, the SPAAS programme offers physical activity opportunities to individuals aged 60 or above within Worcestershire. SPAAS offers a wide variety of senior sports, exercise classes and ac
McClelland Centre
Offering you a new and exciting approach to personal health and wellbeing at a convenient time, convenient location and at realistic prices.
Worcester Tri Coach
Sports Coaching and Personal Training for Adults and Juniors, Groups and 1:1
Circuit Training Classes. Boot Camps. Junior Fitness Camps. Strength and Conditioning Sessions. Weight Loss Classes. Small Group Exercise Sessions. Indoors and Outdoors.
Worcester Fitness Training
Fun and Friendly Fitness Training programmes
1:1 or small group, indoors and out for adults and juniors.
Worcestershire Martial Arts
Potential students join our martial arts academy for many reasons, including health, fitness, weight loss, competition, self-defence, making new friends, a new family activity and many other reasons.
Our venue hosts Taekwon-Do, Kickboxing and Tiny Kwon
Active Communities Worcester
Freedom Leisure’s Active Communities team work on developing a range of sport, play & physical activity programmes to get the local community active!
Nunnery Wood Sports Complex
Nunnery Wood Sports Complex is located to the rear of Nunnery Wood High School off Spetchley Road. The site benefits from leafy surroundings, being adjacent to both the Nunnery Woods themselves, and Worcester Countryside Centre.
Droitwich Spa Leisure Centre
With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.
Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe
KO Sport
Kate and Olivia deliver fitness classes and personal training in and around the Worcestershire, Alcester and Bromsgrove area. Classes include Zumba, Pump, Combat, Step, Core Stability, Circuits and Tai Chi. A variety of classes suitable for all differen
Free2Run
Adult Movement and Fitness Sessions
A unique fitness experience fusing circuit training and parkour led by our Level 3 Qualified Personal Trainer and Parkour Athlete Connor O'Donnell
* Great preparation for mud runs or OCRs
* Get fitter and strong
Mercian Nordic Walking Limited
We provide nordic walking instruction as well as exciting walks over our lovely countryside. We do adventure walks, workout walks and trek fit classes. Safe, sociable outdoor exercise.
Russell Perks Martial Arts Academy
We cover all styles of martial art, Tae Kwon Do, Escrima, Jeet Kune Do, MMA, Kickboxing, Fitness classes, Krav Maga, Ladies only kickboxing, classes for 4 to 6 year olds, plus more
We have classes all week which are suitable for all ages. Call NOW for yo
Muay Thai Siam Camp Kidderminster - Thai Boxing
Come and learn the devastating art of muay thai, learn all about striking techniques in a friendly safe atmosphere.
Athena Performance
Group Personal Training Delivered from our bespoke Strength & Conditioning Gym in Redditch
Redditch Boxing Academy
A voluntary community organisation offering a variety of classes for the people of Redditch. Classes include boxing, fitness, martial arts, inclusive work.
Halo Leisure
Halo is a registered charity and social enterprise running 20 leisure centres. We are a 'not for profit' organisation, with no shareholders. The money we make is ploughed back into the facilities. This allows us to keep costs low a
Birmingham Impact Football Club CIC
Provide football coaching to kids between the ages of 5 & 14 with opportunities to play at higher level. All abilities welcome.
Team of staff include a UEFA B qualified coach with international experience, a Professional Football Scout with links to loca
Origym Centre of Excellence
Origym is both an education course provider offering accredited fitness courses in UK wide and also runs personal training sessions and classes for those looking to get fit.
MSC Performance
MSC provides Strength and Conditioning coaching to all ages and all levels of ability. Members are part of a great community and will be educated by some of the most qualified and respected coaches in the UK!
Vision Sports Academy CIC
Vision Sports Academy CIC (VSA) is a Birmingham based sports coaching social enterprise, more specifically a community interest company which tackles social objectives & reinvests profits back into the community.
Outdoor Gym Circuit in Welland
Instructor led weekly circuit session using the equipment at the outdoor gym in Welland
